SAHAJ SAMADHI
Sujit Gavali says-
Practising sahaj samadhi meditation always gives a feeling of relaxation, interiorisation and expansion of the internal soul. When I experience these kind of feelings, I achieve a lot of stability(in all sorts) needed for external life situations. Every time it will not help in solving the tough problems, but it surely gives enough courage to chase or fight with the problem. Since the technique is so simple and can be practised anywhere, it can give instant results when practised in tense situation. And every time I practise, it always gives me a clue or short answer of the question who am I and what is the significances of my existence in this world.
Karishma Khanna writes-
The mantra which is given by the teacher during the course is so powerful and effective. It is effective not only on the level of mind or body but has its effect on the overall well-being...this is a must do course to gain an life time experience.
